Have You Noticed...

I'm sure you're like me and have read countless other weight loss blogs. Have you noticed, that many of these blogs tend to be extremely negative? Why do we become negative? I think the main reason is that sometime life gets in the way of our weight loss. When this starts to happen, we tend to lose focus and then things begin to feel hopeless, and hopelessness tends to lead to failure....does

Positive thinking, birthdays, and weight loss...

Happy Birthday to ME! Today is my birthday. I turned 44 and overall, in the whole sense of things, I feel great. I feel young and I feel like I'm at the best time in my life. Do I wish I weighed less? Sure, but it's a process and I'm just not there yet. I had a rough couple of weeks because of allergy problems and too much stress at work, but I feel like I can see the light at the end of

Have You Noticed...

I'm sure you're like me and have read countless other weight loss blogs. Have you noticed, that many of these blogs tend to be extremely negative? Why do we become negative? I think the main reason is that sometime life gets in the way of our weight loss. When this starts to happen, we tend to lose focus and then things begin to feel hopeless, and hopelessness tends to lead to failure....does