Ways to Fight Stress

Eat a Healthy Breakfast
Skipping breakfast causes your metabolism to slow, which can zap your energy, give you headaches, and make for moodiness and irritability, says Keri Glassman, a New York City-based registered dietitian.

Laugh
Read comics, rent a funny movie, go to the circus! A hearty belly laugh decreases stress hormones in the bloodstream, relaxes muscles and, let's face it, feels good