A short time ago I mentioned in a previous post that I want to start a fat loss clinic.
Some people showed interest so I started working hard on creating a fat loss program.
I am happy to announce that I managed to finish the nutritional plan (diet) part of the fat loss program and will be posting it in the next couple of posts.
Because it is rather long (it is a complete fat loss diet) I decided to divide it into more smaller posts.
The posts will be as following:
update May,02,2008 - I will be linking to the articles from these post as soon as they are posted
1. Some background and info on how this nutritional plan is set up and on what it will help you achieve.
2. List of "super foods" I recommend - part I
3. List of "super foods" I recommend - part II
4. Guidelines on how you should eat the super foods - part I
5. Guidelines on how you should eat the super foods - part II
6. Building an eating plan using the super foods list and the guidelines.
I won't go into much detail here as the first post in the series will clear everything up.
What do you thing about my intent to offer a complete fat loss nutritional plan (at least 19.99$ value for free)?
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